If you're thinking about seeing a Hypnotherapist, you may have heard about hypnotherapy supervision, but are wondering what it is. Read about the process of supervision and the benefits for both Hypnotherapists and their clients.
Whenever someone mentions the word 'hypnosis' many of us think of stage hypnosis where people are 'made' to do silly or embarrassing acts. Discover more about hypnosis, what it is, what it isn't and how it can help you.
Hypnotherapy is becoming more widely accepted as a method to help people overcome or reduce anxiety. Discover how hypnotherapy can help you to access your subconscious mind and regain a sense of calm.
Monday morning comes around again and as the first day of the working week for many people, workplace stress can become a real problem as they think about what lies ahead.