7 Ways to Keep Your New Year’s Resolutions in 2021
It's nearly the end of December 2020 and that means for many people, that it's time to make new years resolutions.
The One Session Wonder
Perhaps you’ve been experiencing your problem or issue for some time and you’re hoping that a session of therapy will fix it. Or maybe you’ve tried to overcome your problem or issue before and want therapy to make it go away. If this sounds familiar, read on…
Hypnotherapy Supervision: What is it and why is it needed?
If you're thinking about seeing a Hypnotherapist, you may have heard about hypnotherapy supervision, but are wondering what it is. Read about the process of supervision and the benefits for both Hypnotherapists and their clients.
Top Tips to Beat Workplace Stress
Monday morning comes around again and as the first day of the working week for many people, workplace stress can become a real problem as they think about what lies ahead.
Top 5 Benefits of Hypnotherapy Downloads
One question that I'm often asked is 'Are hypnotherapy downloads as good as face to face therapy sessions?' To answer this, we need to look at the differences between pre-recorded hypnosis products and face to face therapy sessions.